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FYI: Chesapeake ... See MoreSee Less

TIME TO SELL YOUR WORK AND GLOAT IN YOURSELF!!! 2017 www.dismalswampart.com

Try our new Pasta Luce: This pasta is made with about 50% less net carbs and contains over 100% more protein. It is made using soy flour, soy protein and semolina. There is no durum in this pasta. Great for those on a low-carb diet without sacrificing any of the taste or texture of our traditional plain pasta. Also great for athletes and others who will appreciate the higher concentration of protein. It takes a little longer to cook than traditional pasta – 14 minutes for linguine. ... See MoreSee Less

Have any of you been to Refreshed? It's a really neat store. ... See MoreSee Less

THANK YOU... from the bottom of my heart. refreshed is celebrating our 3rd year in Great Bridge! We started in this great little location August 16, 2014. Then in December 2016 we were able to expa...

We have a wonderful Organic Ancient Grain Farro Mafaldine Pasta. ... See MoreSee Less


Read Our exciting feature here in the Virginia Pilot! 

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